Ensure the safety of the surrounding eg. Fire or poisonous gasses
Kneel beside the casualty and shake their shoulders gently while shouting “ Are you alright?”
If the casualty is unresponsive it is very important to call medical assistance ASAP.
After determining that the casualty is unconscious, check if they are breathing normally and regularly by observing the movement of the chest. This should not take no more than 10 sec. and not less than 5 sec
If the casualty is not breathing normally, start applying chest compressions immediately. Apply 30 compressions
Open the airway by using the head-tilt chin-lift method.
Give 2 effective rescue breaths
Continue repeating the rounds by applying 30 compressions and 2 effective breaths until the casualty starts to move, Arrival of medical assistance and you become exhausted.